{"id":23851,"date":"2026-04-18T02:38:36","date_gmt":"2026-04-18T00:38:36","guid":{"rendered":"https:\/\/technolifesport.com\/?post_type=product&#038;p=23851"},"modified":"2026-04-19T06:51:49","modified_gmt":"2026-04-19T04:51:49","slug":"%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88%d9%84%d9%8a%d9%86-%d8%aa%d9%83%d9%86%d9%88-%d9%84%d8%a7%d9%8a%d9%81-%d8%b3%d8%a8%d9%88%d8%b1%d8%aa","status":"publish","type":"product","link":"https:\/\/technolifesport.com\/en\/product\/%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88%d9%84%d9%8a%d9%86-%d8%aa%d9%83%d9%86%d9%88-%d9%84%d8%a7%d9%8a%d9%81-%d8%b3%d8%a8%d9%88%d8%b1%d8%aa\/","title":{"rendered":"\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645 \u0644\u0644\u0642\u0641\u0632 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629"},"content":{"rendered":"<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"17\">\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 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\u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p>\n<p data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645\u061f<\/b> \u0639\u0646\u062f \u0627\u0644\u0628\u062d\u062b \u0639\u0646 <b data-path-to-node=\"9\" data-index-in-node=\"50\">\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645<\/b>\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629. \u0645\u0646\u062a\u062c\u0646\u0627 \u064a\u062a\u0645\u064a\u0632 \u0628\u0625\u0637\u0627\u0631 \u0641\u0648\u0644\u0627\u0630\u064a \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0648\u0634\u0628\u0643\u0629 \u0642\u0641\u0632 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629. \u062a\u062a\u0648\u0641\u0631 \u0644\u062f\u064a\u0646\u0627 \u0645\u0642\u0627\u0633\u0627\u062a \u062a\u0628\u062f\u0623 \u0645\u0646 32 \u0628\u0648\u0635\u0629 \u0644\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u062a\u0635\u0644 \u0625\u0644\u0649 60 \u0628\u0648\u0635\u0629 \u0644\u0644\u062d\u062f\u0627\u0626\u0642 \u0627\u0644\u0648\u0627\u0633\u0639\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <a class=\"ng-star-inserted\" href=\"https:\/\/www.who.int\/ar\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjE1d_Yj_aTAxUAAAAAHQAAAAAQxQE\">\u062f\u0644\u064a\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> (\u0631\u0627\u0628\u0637 \u0635\u0627\u062f\u0631) \u0644\u0645\u0639\u0631\u0641\u0629 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n<p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629:<\/b><\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">\u062a\u0646\u0648\u0639 \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a:<\/b> 32, 36, 40, 50, 60 \u0628\u0648\u0635\u0629.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\u0627\u0644\u0623\u0644\u0648\u0627\u0646:<\/b> \u062a\u0634\u0643\u064a\u0644\u0629 \u0645\u0628\u0647\u062c\u0629 \u062a\u0646\u0627\u0633\u0628 \u0630\u0648\u0642\u0643.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,2,0\"><b data-path-to-node=\"11,2,0\" data-index-in-node=\"0\">\u0627\u0644\u0623\u0645\u0627\u0646:<\/b> \u0623\u0631\u062c\u0644 \u062b\u0627\u0628\u062a\u0629 \u062a\u0645\u0646\u0639 \u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0641\u0632.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"12\">\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0647\u064a\u0632\u0627\u062a\u060c \u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u0642\u0633\u0645 <a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=%D8%B1%D8%A7%D8%A8%D8%B7_%D8%AF%D8%A7%D8%AE%D9%84%D9%8A_%D9%84%D9%82%D8%B3%D9%85_%D8%A7%D9%84%D8%A3%D8%AC%D9%87%D8%B2%D8%A9\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjE1d_Yj_aTAxUAAAAAHQAAAAAQxgE\">\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/a> (\u0631\u0627\u0628\u0637 \u062f\u0627\u062e\u0644\u064a) \u0641\u064a \u0645\u062a\u062c\u0631\u0646\u0627 \u0644\u062a\u0643\u062a\u0634\u0641 \u062a\u0634\u0643\u064a\u0644\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0645\u0644 \u062a\u0645\u0631\u064a\u0646\u0643. \u0625\u0646 \u0627\u0642\u062a\u0646\u0627\u0621 <b data-path-to-node=\"12\" data-index-in-node=\"141\">\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645<\/b> \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0634\u0631\u0627\u0621 \u0644\u0639\u0628\u0629\u060c \u0628\u0644 \u0647\u0648 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0635\u062d\u0629 \u0642\u0644\u0628\u0643 \u0648\u0639\u0636\u0644\u0627\u062a\u0643\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0641\u0632 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u062d\u0631\u0642 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u062c\u0631\u064a \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629.<\/p>\n<p data-path-to-node=\"13\"><b data-path-to-node=\"13\" data-index-in-node=\"0\">\u062a\u0643\u0646\u0648 \u0644\u0627\u064a\u0641 \u0633\u0628\u0648\u0631\u062a.. \u062d\u0642\u0642 \u062d\u0644\u0645\u0643 \u064a\u0627 \u0628\u0637\u0644!<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645 \u0645\u0646 \u062a\u0643\u0646\u0648 \u0644\u0627\u064a\u0641 \u0633\u0628\u0648\u0631\u062a \u064a\u064f\u0639\u062f \u0627\u0644\u0640 \u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u062d\u062c\u0627\u0645 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0645\u0646 \u064a\u0628\u062d\u062b \u0639\u0646 \u062f\u0645\u062c \u0627\u0644\u0645\u0631\u062d \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0646\u062d\u0646 \u0641\u064a \u062a\u0643\u0646\u0648 \u0644\u0627\u064a\u0641 \u0633\u0628\u0648\u0631\u062a \u0646\u0648\u0641\u0631 \u0644\u0643 \u0623\u062c\u0648\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 [&#8230;]\n","protected":false},"featured_media":23852,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"product_brand":[],"product_cat":[115,120],"product_tag":[],"class_list":{"0":"post-23851","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-115","7":"product_cat-120","8":"product_shipping_class-701","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f 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